In demand Snowglobes for special events souvenirs and giveaways - Las Pinas City, Metro Manila

In demand Snowglobes for special events souvenirs and giveaways - Las Pinas City, Metro Manila

misty.sulit.com.ph - Monday, December 1, 2008

2008 © Sulit.com.ph

Make a Smilebox photobook

WOMAN...

A WOMAN SHOULD HAVE ...

enough money within her control to move out and rent a place of her own, even if she never wants to or needs to...

A WOMAN SHOULD HAVE ...

something perfect to wear if the employer, or date of her dreams wants to see her in an hour...

A WOMAN SHOULD HAVE ...

a youth she's content to leave behind....

A WOMAN SHOULD HAVE ...

a past juicy enough that she's looking forward to retelling it in her old age...

A WOMAN SHOULD HAVE ...

a set of screwdrivers, a cordless drill, and a black lace bra...

A WOMAN SHOULD HAVE ...

one friend who always makes her laugh... and one who lets her cry...

A WOMAN SHOULD HAVE ...

a good piece of furniture not previously owned by anyone else in her family...

A WOMAN SHOULD HAVE ...

eight matching plates, wine glasses with stems, and a recipe for a meal that will make her guests feel honored...

A WOMAN SHOULD HAVE ...

a feeling of control over her destiny...

EVERY WOMAN SHOULD KNOW ...

how to fall in love without losing herself...

EVERY WOMAN SHOULD KNOW ...

how to quit a job, break up with a lover, and confront a friend without ruining the friendship...

EVERY WOMAN SHOULD KNOW ...

when to try harder... and WHEN TO WALK AWAY...

EVERY WOMAN SHOULD KNOW ...

that she can't change the length of her calves, the width of her hips, or the nature of her parents...

EVERY WOMAN SHOULD KNOW ...

that her childhood may not have been perfect...but its over...

EVERY WOMAN SHOULD KNOW ...

what she would and wouldn't do for love or more...

EVERY WOMAN SHOULD KNOW ...

how to live alone... even if she doesn't like it...

EVERY WOMAN SHOULD KNOW ...

whom she can trust, whom she can't, and why she shouldn't take it personally...

EVERY WOMAN SHOULD KNOW ...

where to go be it to her best friend's kitchen table or a charming inn in the woods when her soul needs soothing...

EVERY WOMAN SHOULD KNOW ...

what she can and can't accomplish in a day a month...and a year...

Importance of sleeping and some other health notes...

Evening at 9 - 11pm:

is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am:

is the detoxification process in the liver, and ideally should be done in a deep sleep state. Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am:

detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am:

detoxification in the colon, you should empty your bowel.

Morning 7 - 9am:

absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

The top five cancer-causing foods are:

1. Hot dogs Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and bacon Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also
contributes to cancer.

3. Doughnuts Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.


BRAIN DAMAGING HABITS

1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely Intellectual conversations will promote the efficiency of the brain
-------------------------------------------------------------------------------------------

The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store. We should prevent this without necessarily spending more.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."

I will never forget you...

hey... hey... hey... hey... Ohhh..Ohhh Ohhh
No matter what you say about love,I keep coming back for more,Keep my hand in the fire,sooner or later I get what I'm asking for no matter what you say about life,I learn every time I bleed the truth is astranger soul is in dangerI gotta let my spirit be free to..admit that I'm wrong and then change my mindsorry but I have to move on and leave you behind
(Chorus)I can't waste time so give it a momentI realize nothing's brokenNo need to worry bout everything I donelive every second like it was my last onedon't look back got a new directionI loved you onceneeded protectionyou're still a part of everything I doyou're on my heart just like a tattoojust like a tattoo I'll always have youI'll always have youI'll always have you
I'm sick of playing all of these gamesIts not bout taking sideswhen I looked in the mirror,it didn't deliver, it hurt enough to think that I could stopadmit that I'm wrong and then change my mindsorry but I got to be strong and leave you behind
I can't waste time so give it a momentI realize nothing's broken no need to worry bout everything I donelive every second like it was my last onedon't look back got a new directionI love you onceneeded protectionyou're still a part of everything I doyou're on my heart just like a tattoojust like a tattooI'll always have youI'll always have youI'll always have you
if I live every moment,won't change any moment,there's still a part of me in uI will never regret youstill the memory of youmarks everything I do.oooh..
(Chorus)2xI can't waste time so give it a momentI realize nothing's broken no need to worry bout everything I donelive every second like it was my last onedon't look back got a new directionI loved you onceneeded protectionyou're still a part of everything I doyou're in my heart just like a tattoo
just like a tattooI'll Always have you..

Take a peek!!! pls. take time to view dis tnx..Actual photos of playa calatagan...one of the properties i sell, in case u guys are interested tnx..

For free tripping with free lunch just call or text me 09159180202 or 8069724 EM

Location: Barangay Sta. Ana , Calatagan Batangas
Total Project Area: 74 hectares
websites where u can visit and view the place itself:www.playacalataganlife@multiply.com or http://www.playacalatagan.com/ for as low as 1.6 M 5yrs to pay

Project Development:
SEaside residential 62 hectares
Proposed mixed use beachside leisure- commercial tourism development 12 hectares
Community Ambience: Quaint, cozy, and functional beach community open to the ocean breeze and balmy nights...
24 hr Security service
best swimming beach in Calatagan
525 meters of fine white sand
accessibility> 1.5 hours drive from Tagaytay
>2.5 hours drive from Manila
Excellent views of the South China Sea
Rolling to Gradually sloping terrain
Nearby Destinations:
Lago De Oro- known for water sportsactivities such as cable skiing and wake boarding
Punta Baluarte- overnight facilities and pool amenities
Calatagan Golf Club
Punta De Santiago Lighthouse- one of the first Spanish lighthouses built in 1890
Rosegold Beach resort and hotel
Village amenities:
Beach Clubhouse
Hilltop clubhouse
Central park
Amphitheater Park
Bamboo park
village reception/administration building
Proposed Leisure Commercial devt:
welcome pavilion
hotel accommodations
resort facilities
beachfront promenade
condominium apartments
restaurants
retail shops
events lawn

a daughter's way of thanking her mother..

a special gift i made for my mom..